May Day Magic: How Different Countries Celebrate

Sixty-six countries around the world recognize May Day, and a variety of different celebrations and traditions can be found throughout Europe.

May Day bouquets. Alyss. CC BY-NC-SA 2.0

The roots of May Day are in the Gaelic Beltane Festival and Roman Floralia. In 1891, the first of May also became recognized as International Workers Day. Over the years, May Day festivities have maintained ancient traditions while evolving to include modern activities from picnics to music festivals.

England

Children performing the Maypole Dance. Pete Ashton. CC BY-NC 2.0

England boasts a long history of May Day celebrations. Traditional Maypole dances can still be seen throughout the country. These dances are often performed by children adorned with flowers who hold ribbons connected to the Maypole. 

The ribbons create a colorful design as the children dance around the maypole. Said to represent the increase of daylight between the winter and summer months, this tradition is around 600 years old.

Beyond witnessing this traditional dance, history enthusiasts can witness re-enactments of conflict between the Vikings and Saxons at Corfe Castle in Dorset. 

Finland

May Day picnic in Helsinki, Finland. Ninara. CC BY 2.0

Finnish May Day celebrations are called Vappu, and are celebrated on April 30th and May 1st. During the festivities, travelers can see streets and parks dotted with white hats; these hats are secondary-school graduation caps, which have become a staple of the Vappu celebration. 

During Vappu, Finland is incredibly lively, full of parties, picnics, parades and political speeches. These events are accompanied by several traditional delicacies, including Finnish May Day funnel cakes called Tippaleipa, Finnish donuts called Munkki, and a unique kind of mead called Sima.

France

Lily of the Valley. liz west. CC BY 2.0

In France, May Day is known to be a day of rest when nearly every business is closed in honor of Labour Day, although flower shops and stands are allowed an exception. This is because Lily of the Valley flowers, called Muguet in French, are a staple May Day tradition.

During the holidays, Lilies of the Valley are exchanged between family and friends as a symbol of good luck. During May Day, French streets are strewn with these flowers as this day marks the only time of the year when people are allowed to sell these flowers on the street without requiring a license or taxation.

Germany

Walpurgisnacht celebration, Germany. Michael Panse. CC BY-ND 2.0

On the eve of May Day, Germans celebrate Walpurgisnacht, a spring festival with a history rooted in witchcraft. This tradition has its origin in the belief that witches celebrate the coming of spring on the summit of Blocksberg Mountain. During Walpurgisnacht, festivalgoers can dance around bonfires and indulge in Maibowle, a punch made up of white and sparkling wines and wild woodruff. 

On May Day, parades featuring brass bands make their way through the streets, followed by maypole dances and public gatherings filled with bratwursts and beer. A festival for dark rock and arts has also been celebrated in Leipzig since 1992, drawing goths from around the world.

Greece

Wildflowers in Greece. Kevin Casper. CC0

May Day has been celebrated in Greece long before its association with Labour Day. Protomagia, the traditional Greek May Day celebration, has been a time for Greeks to celebrate rebirth and honor the dead for centuries. 

While traditions vary across regions, many feature lively singing, dancing and rituals. A few of these customs include women singing traditional May Day songs while dancing around bonfires. Children also leap over the bonfires to symbolize the end of winter and banish disease. 

Greenery and flowers have long symbolized vivacity and fertility. In preparation, people collect wildflowers from the countryside and create wreaths. These wreaths can be found on balconies and doors across the country, intended to ward off evil. These wreaths are then preserved and tossed into bonfires during the Feast Day of Aghios Ioannis Klidonas on June 24th.

Ireland

May Day flowers in Northern Ireland. Etrusia UK. CC BY-NC-SA 2.0

Traditionally, Ireland celebrated the Beltane Festival, including Maypoles and May Bushes, which were usually Hawthorn bushes decorated with ribbons and occasionally colored eggshells left over from Easter. 

Children in Dublin would wander the streets in search of money, candles or sweets by approaching people and saying “Long Life, a pretty wife, and a candle for the May Bush”.

While these traditions have largely died out, travelers can still find bonfires in counties like Clare and Limerick. Partygoers celebrate throughout the country, enjoying the holiday with family and friends.

Italy

May Day Concert, 2008. Gniliep. CC BY 2.0

For May Day, Italy hosts the largest free music event in Europe. The May Day Concert in Rome's Piazza San Giovanni in Laterano began in 1990 and has drawn thousands of people every year since. At this event, travelers can experience live music and street events.

Beyond the May Day Concert, Italians and visitors alike use the holiday as an opportunity to soak up the sun and indulge in Italy’s rich culture. Italy has many beaches, such as Salento, where people can celebrate the coming of spring along the water. People also flock to San Gimignano, home to incredible wine, architecture, and a UNESCO World Heritage Site at the city center.

Scotland

Performers at the Beltane Fire Festival, 2009. Martin Robertson. CC BY-NC-ND 2.0

Scotland is another destination where the Beltane Festival is celebrated. Since the 1980s, traditional Beltane celebrations have been revived with modern additions. 

One of the most prominent celebrations occurs on April 30th in Edinburgh. Every year, around 10,000 people from around the world are drawn to the Beltane Fire Festival. During the festival, a procession filled with drums travels through the streets, led by traditional May Day characters like the Green Man and the May Queen. 

Following the procession, there is a three-hour stage performance which is concluded by the lighting of a bonfire. At the festival, visitors have the opportunity to immerse themselves in the traditional performances and support local businesses


Madison Paulus

Madison is a student at George Washington University studying international affairs, journalism, mass communication, and Arabic. Born and raised in Seattle, Washington, Madison grew up in a creative, open-minded environment. With passions for human rights and social justice, Madison uses her writing skills to educate and advocate. In the future, Madison hopes to pursue a career in science communication or travel journalism.

Graffiti Capitals: 9 of the World’s Best Cities for Street Art

From Argentina to Estonia, artists around the world commemorate and contribute to city culture through street art.

Street art by Cabaio Stencil in Bueno Aires, Argentina. Parisa. CC BY-NC-SA 2.0

1. Bogota, Colombia

Street art in Bogota, Columbia. McKay Savage. CC BY 2.0

Lying in the east Andes mountains, Colombia’s capital Bogota is home to blocks of mural-covered walls. While graffiti has been decriminalized since 2013, the road to get here was violent. In 2011, 16-year-old Diego Becerra was shot and killed by police for spray painting, causing an uproar among Bogota’s residents.

The following advocacy to decriminalize spray painting was successful. The government’s relationship with street art continued to evolve after Justin Bieber visited Bogota in 2013 and was allowed to spray paint with police protection. The hypocrisy of giving special license and support to the Canadian singer spurred further advocacy, and now Bogota’s government actively promotes spray painting and other forms of street art. 

Today, travelers can revel in Bogota’s street art throughout the city, from the airport to downtown. Some must-see destinations include Distrito Graffiti, an industrial area where two whole blocks are decorated with vibrant paint, and La Candelaria, Bogota’s historical quarter featuring murals strewn throughout storefronts and parks.

2. Buenos Aires, Argentina

Street art in Buenos Aires, Argentina. Wally Gobetz. CC BY-NC-ND 2.0

Home of the record-breaking mural spanning over 20,000 square feet, Buenos Aires boasts a flourishing street art scene thanks to minimal restrictions and generally supportive attitudes. 

Stimulating murals dot the Argentine capital from north to south. Here, artists use cityscapes as a canvas to pay homage to their history and culture through vibrant and satirical murals. 

Travelers have access to a variety of ways to take in these works of art, from strolling about to partaking in self-guided or private tours. For those with tight budgets yearning to experience some of these masterpieces, there are several online exhibits only a click away.

3. Cape Town, South Africa

Street art in Cape Town, South Africa. Tsn92. CC BY 2.0

Situated among mountains on the Atlantic Ocean, Cape Town has a history drenched in creativity in spite of longstanding adversity. Areas like District Six maintained vibrant cultural and artistic diversity throughout Apartheid, while some areas such as Woodstock have had a post-Apartheid revival. 

During the 1980s, Cape Town's graffiti culture materialized as a tool to resist apartheid, with artists like Falko One using their street art to address injustice. Despite 30 years having passed since the collapse of the Apartheid regime, segregation and inequity persist alongside the street art calling attention to them. 

In February 2024, the eighth International Public Arts Festival took place in Cape Town. Each year, the festival offers locals and explorers alike an opportunity to immerse themselves in Cape Town’s street art culture.

4. Lisbon, Portugal

Street art in Lisbon, Portugal. Pedro Ribeiro Simões. CC BY 2.0 DEED

The evolution of Lisbon’s street art is exceptional, transforming a city with predominantly white buildings into one renowned for its color-filled streets over the past three centuries. 

Color began to be incorporated into building designs during the 1750s, and street art as we know it today didn’t appear until the democratic revolution in 1974. Meanwhile, an even deeper past lies underneath the streets in the 2,000-year-old Roman Galleries, where visitors can find ancient inscriptions on the tunnel walls.

Now, buildings across the city serve as canvases for artists, with many spanning several stories. Lisbon street artists don’t limit themselves to spray paint. Artists such as Vhils and Bordalo II get creative with their methods, incorporating chiseling techniques and found objects into their work.

5. Lodz, Poland

Street art in Lodz, Poland. Aira. CC BY-NC-SA 2.0

Often referred to as the capital of Polish street art, Lodz is a city with a rich history in the arts, gaining recognition over the years for its audiovisual arts scene ranging from fashion to film.

Many organizations have taken initiatives to support and expand street art in Lodz. Since 2009 the Urban Forms Foundation has been at the forefront of Lodz's street art movement. This organization offers advice to urban artists while maintaining the Urban Forms Gallery, a collection of creatively coated walls intended to bring life and recognition to the community. 

Local street artists like M-City and the Etam Crew enhance the landscape with murals in styles ranging from futurism to realism. Lodz draws urban artists from around the world, with the Urban Forms Gallery project engaging artists from eight countries

6. Penang, Malaysia

Street art in Penang, Malaysia. Mohd Fazlin Mohd Effendy Ooi. CC BY 2.0

Hundreds of murals drape the skyline of Penang, Malaysia. The street art movement began in 2012 when the Penang Tourist Board commissioned Ukrainian street artist Ernest Zacharevic. 

Street art in Penang has since been a means of reflecting community culture and values. Zacharevic’s murals center on local communities and history, and can be seen throughout George Town. In the same city, travelers can also admire pieces like the 12-mural series of stray cats created by local organizations using street art to call attention to issues like animal welfare. 

7. Stavanger, Norway

Street art in Stavanger, Norway. Sílvia Darnís. CC BY-NC-SA 2.0 DEED

In Stavanger, Norway, explorers can gaze upon the paradox of traditional architecture contrasted with progressive street art. Here, travelers can find a plethora of urban masterpieces created by world-famous street artists like Banksy and local talent like Algebra.

The dynamic street art scene today can be traced back to the Nuart Street Art Festival. Since 2001, the Nuart Festival has gathered teams of street artists from around the world to collaborate on projects throughout Stavanger. Beyond the creation of new street art, the Nuart Festival contributes to Stavanger’s urban art culture by hosting events, tours and workshops around the city.

For those looking to take a step further into the world of street art, some street artists in Stavanger offer classes

8. Tallinn, Estonia

Street art in Tallinn, Estonia. Karen Bryan. CC BY-ND 2.0 DEED

Although the emergence of street art in Tallinn, Estonia, is fairly recent, this city has much to offer to travelers seeking masterful creations on city walls. In 2016, an official street art program began, initially centered around street dance, but some initial mural painting provided building blocks for a soon-to-be burgeoning street art movement.

The following year, the Mextonia Festival brought Estonian and international street art into the spotlight. This cross-cultural festival was a gift from Mexico to celebrate 100 years of independence for the Baltic nation. Today, visitors can see collaborative murals from this festival incorporating folk mythology and symbolism. Over 30 murals from the Mextonia Festival dot highways and cover walls throughout the city.

9. Valparaiso, Chile

Street art in Valparaiso, Chile. Gabriel White. CC BY-SA 2.0 DEED

Located on Central Chile’s Pacific Coast and often referred to as the Jewel of the Pacific, Valparaiso Chile is known to be among the most tagged cities in the world. Some murals in Valparaiso created by artists like Roberto Matta date back to the 1960s.

A couple of the best places to view Valparaiso’s breathtaking street art are Templeman Street and the open-air street art museum in Bellavista. Valparaiso’s hilly terrain provides numerous viewpoints for street art gazing. 

A unique piece created in 2012 by Inti Castro spans three buildings and can only be viewed from Paseo de Atkinson in Concepcion Hill and Carcel Hill. Castro’s horizontal giant is far from the only street art you can see at Concepcion Hill, which is a great starting point for self-guided tours.


Madison Paulus

Madison is a student at George Washington University studying international affairs, journalism, mass communication, and Arabic. Born and raised in Seattle, Washington, Madison grew up in a creative, open-minded environment. With passions for human rights and social justice, Madison uses her writing skills to educate and advocate. In the future, Madison hopes to pursue a career in science communication or travel journalism.


The Peranakan: A Unique Southeast Asian Fusion Culture Rooted in Region’s Traditions

The Peranakan culture is defined by its multicultural roots that have long-lasting influences on the Malay Peninsula. From food to fashion, the Peranakan occupy a unique role in the region’s extensive history.

Peranakans heavily influenced the region’s architecture—the iconic shophouse being one of those contributions. Gildardo Saánchez. CC BY-NC-SA 2.0. 

Along the Malacca Strait, an enduring and eclectic culture still survives. The Peranakan is a syncretic minority group mainly found on the Malay Peninsula. Peranakans are descendants of early multicultural unions; southern Chinese traders and settlers would marry local Malay, Thai and Javanese women. Though their origins go back over 600 years, Peranakan culture was at its most influential between the late 19th and 20th centuries. Out of this union came a unique fusion identity that birthed new languages like Baba Malay as well as terms like “babas” and “nyonyas” to describe Peranakan men and women.

The Peranakan have roots in Indonesia, Malaysia, Singapore, Myanmar and even on the Thai island of Phuket. Jpatokal. CC SA 1.0. 

In a 2009 study, former National University of Malaysia professor Lee Su Kim chronicled the niche position that Peranakans inhabited in the region. As children of mixed cultures, the Peranakan were multilingual and acted as intermediaries between different ethnic groups. During the colonial era, these skills entrenched Peranakans as a hierarchical elite. They acquired material wealth, were educated in British schools, and occupied roles such as diplomats and record-keepers.  

A medley of iconic Peranakan foods including rendang and stir-fry kangkong leaves with dehydrated mini shrimp. Tammi Kwok. CC BY 2.0.

Baskets of desserts including the iconic nyonya kuih, coconut confections made from glutinous rice and pandan. Chotda. CC BY-NC-ND 2.0. 

Despite being a minority, Peranakan culture has also infused itself into nearly every plate in the region. From iconic dishes like asam laksa (a spicy seafood noodle soup served with mint and ginger) to chendol (a shaved ice dessert slathered in coconut milk, palm sugar syrup, and other sweet treats), Peranakan cuisine—or Nyonya cooking—has created a unique palette that is representative of the region’s multiethnic populace. Not only is the cuisine widespread within the region, but also proof of the prolific trade that once flourished in the past.

In 2016, the Journal of Ethnic Foods published a study on the historical perspectives of Nyonya cuisine in Malaysia, finding that Peranakan cooking was simply an extension of the “cultural borrowing and cultural innovation through contact with local ingredients.” As a trading hub, Peranakan cuisine evolved to include Thai, Indian, Dutch, Portuguese and English cooking techniques.

Despite these rich contributions, the knowledge of Peranakan culture is fading. In a personal blog, Peranakan descendant Shahan Cheong details how the destruction of World War II all but obliterated history and routine along the Malacca Strait. Although pieces of Peranakan culture survive through architecture, styles of dress, food and decor, few living descendants can actively recount the story behind each historical artifact and site.

Guo Pei’s creations were loosely inspired by Peranakan fashion; they were showcased at the summer 2019 Asian Civilizations Museum exhibition in Singapore. Courtesy of Rhiannon Koh.  

However, there have been efforts to revitalize Peranakan culture. In the summer of 2019, the Asian Civilizations Museum in Singapore housed pieces by renowned designer Guo Pei. Part of the exhibit showcased several dresses and wedding gowns emulating the beads and colors of Peranakan fashion. A few months later in November, Miss Malaysia-Universe donned a Peranakan-themed national costume to symbolize the beauty and multicultural heritage of Malaysia. In 2020, the New Straits Times ran a piece on the enduring legacy of Peranakan fashion; styles like the kebaya dress and the staple cotton sarong are still worn. Ultimately, historical records and other forms of art like cultural plays have been crucial in reviving dusty memories of the Peranakans’ grand past.


Rhiannon Koh

Rhiannon earned her B.A. in Urban Studies & Planning from UC San Diego. Her honors thesis was a speculative fiction piece exploring the aspects of surveillance technology, climate change, and the future of urbanized humanity. She is committed to expanding the stories we tell.

9 Ancient Stops Along the Silk Road

From China to Turkey, the shared cultural heritage and legacy of the Silk Road unites countries in the region to this day.

Nuts and spices at a Central Asian bazaar. Mirano. CC2.0

Stretching from southeastern Europe to East Asia, the Silk Road was a major trade route throughout medieval history. Trading lasted from 130 B.C. to 1453 A.D. when the Ottoman Empire boycotted trade with China and ended the exchange of goods. Some goods commonly traded on the Silk Road included produce, silk, paper, gunpowder and spices. As well as trading commodities, the Silk Road resulted in the transfer of goods, ideas and new technologies. Moving from Asia toward Europe, here are nine historical sites on the Silk Road. 

Melons for sale in Kashgar. Gusjer. CC2.0

1. Kashgar, China

Kashgar, located in western China in the region of Xinjiang, is the traditional capital of Uyghur culture. The city provided a resting point for merchants on the Silk Road traveling to India, Pakistan or Central Asia. Surrounded by the fertile land of the Tarim Basin, large quantities of produce were grown and traded here, as well as textiles, leather and pottery. A noteworthy historical sight is the Ivan Bazaar, one of the most colorful structures in the city. 

Over the past three years, China has received international criticism for suppressing the Uyghur Muslim population in Xinjiang, an act referred to as cultural genocide by many human rights advocates. A new detention center was opened north of Kashgar and has been used as recently as last January. Recent visits to Kashgar reveal that women in the city are not wearing traditional Islamic attire such as the hijab, and men have shaved off their beards. Additionally, all mosques have been closed or shut down. The current situation in Kashgar is cause for grave concern. 

The Uyghur Human Rights Project is a nonprofit organization working to promote the human rights of Uyghurs in Xinjiang.

Karakorum, Mongolia. Mortel. CC2.0

2. Karakorum, Mongolia

Founded by Genghis Khan in 1220, Karakorum is one of the most historically significant cities on the Silk Road. Located on one of the most traversed east-west routes of the Silk Road, many different ethnicities lived in the region, including Turkish, Uyghur, Chinese and Sogdian peoples. Many religions, including shamanism, Islam, Buddhism and Nestorian Christianity, were practiced here. The city was famous for producing metallurgy and quality ceramics in the 14th century using technology from China. Today, the annual Naadam festival in the modern city showcases traditional Mongolian sports and culture. 

Registan square in Samarkand. Vstijn. CC2.0

3. Samarkand, Uzbekistan

Samarkand is one of the oldest continuously inhabited cities in Central Asia, with settlements dating as far back as 1500 B.C. Recognized as one of the most important historical sites on the Silk Road, the city was a key trading center for merchants. Samarkand was also well known for craft and textile production throughout history, with the practice continuing to this day. Internationally recognized for its stunning Islamic architecture, some notable buildings include the Shah-i-Zinda, a mausoleum complex north of the city dating from the 14th to 16th century, and the Bibi Khanum Mosque which contains stunning tile work and architecture. 

View of the Bamiyan Valley. Zielcke. CC2.0

4. Bamiyan, Afghanistan

Located in the Hindu Kush Mountains in central Afghanistan, the Bamiyan Valley served as a bridge between China and India on the Silk Road. Over the centuries, Bamiyan became a melting pot of different cultures and religions. Buddhist monks from China arrived in the fifth century, resulting in Bamiyan becoming a monastic center. Evidence of Buddhist influence in Bamiyan is in large caves carved into the valley wall. The two largest caves contained giant Buddha statues that were destroyed by the Taliban in 2001. There are over 100 caves in the mountainsides of the valley, containing preserved frescoes, paintings and seated Buddha figures. 

Couple walking in Isfahan’s Naqsh-e Jahan Square. Stanley. CC2.0

5. Isfahan, Iran

Isfahan was the capital of two empires in Persia, the Seljuks and the Safavids. The city is renowned worldwide for its fascinating history and stunning architecture, leading to the Persian saying, “Isfahan is half the world.” The Seljuk Empire (1038-1194) led to the growth of the city, resulting in a blend of ethnic groups in the region, such as Arabs, Turks and Persians. A new Islamic architectural style developed during this period that was unique to Iran and is exemplified by the Jameh Mosque, also known as the Friday Mosque. Under the control of the Safavids (1502-1736), Isfahan was made the capital by Shah Abbas I and trade routes were altered to pass through the city. Architecture flourished during this period, including the famous city square known as the Naqsh-e Jahan. The city square includes the four aspects of Safavid polity: worship, commemoration, sovereign administration and trade. The Shah Mosque and Mosque of Sheikh Lotfollah are some of the most exquisite examples of Safavid architecture in the city. 

Kapaleeshwarar Temple in Chennai. Mortel. CC2.0

6. Chennai, India

Chennai, formerly known as Madras under British rule, is the capital city of the state of Tamil Nadu in southern India. Nicknamed “the Gateway to South India” due to its key geographical position on the maritime Silk Road, Chennai acted as a resting place for merchants traveling from the “Spice Islands” of Indonesia back to the West. Although Chennai became a British settlement during colonial rule, the city’s unique cultural identity came about through decades of commerce and trade. The architecture in Chennai is telling of the city’s religious diversity, containing over 600 Hindu temples, mosques and churches, with buildings combining British neoclassical and north Indian Mughal architecture. 

A sunset from Stone Town, Zanzibar. Floyd. CC2.0 

7. Zanzibar, Tanzania

Located off the coast of East Africa, Zanzibar is a fascinating mix of East African, Arab, Indian, Persian and Western cultures. The island chain connected Africa and Asia through trade routes, bringing together merchants, traders and enslaved people. The Omani sultanate governed Zanzibar until 1861, and now the islands are a region of Tanzania. Centuries of tumultuous history have resulted in a rich cuisine, diverse population and unique architecture, as seen in the capital, Stone Town

Coastline near Muscat. Hectorlo. CC2.0

8. Muscat, Oman

Muscat, the capital of Oman, has a pivotal geographic position along the trade routes of the maritime Silk Road. The city is located in a natural inlet, providing a refuge for ships during bad weather and access to freshwater. Many merchants stopped here on their way to India or East Asia. Shipbuilding also became a lucrative industry for the city. Growing prosperous through trade, Oman received timber, textiles and other goods from Asia. Oman later gained control of Zanzibar for the slave trade, as well as for spices and ivory. Muscat became a melting pot of cultures, which are visible in the numerous architectural styles found throughout the city.

Silk in Bursa. Schulz. CC2.0

9. Bursa, Turkey

A city well known for silk production and trade, Bursa is located near the slopes of Mount Uludag in western Turkey. Turkish settlement in the region began in the 11th century, with Bursa eventually becoming the capital of the Ottoman Empire in the 14th century. Notable architectural buildings include the Green Mosque, the Grand Mosque, and the imperial tomb complexes of Ottoman rulers. The demand for silk began during the Byzantine period under Emperor Justinian, resulting in the importation of silk from China. Silk production in Bursa started in the 16th century and reached its peak in the 19th century. Today, silk trading still takes place in the old marketplaces of the Koza Han.


Although the Silk Road allowed individual economies to flourish, the implications of the trade routes go beyond borders. For centuries, the Silk Road resulted in the intermingling of different ideas, religions and cultures, providing an early preview of the globalized world we live in today. 


Megan Gürer

Megan is a Turkish-American student at Wellesley College in Massachusetts studying Biological Sciences. Passionate about environmental issues and learning about other cultures, she dreams of exploring the globe. In her free time, she enjoys cooking, singing, and composing music.

Meet the Women in Pink Saris Fighting Gender Discrimination in India

Pink sari-wearing and bamboo stick-wielding feminists are fighting against a culture of rape and gender inequality in India.

Sampat Pal Devi, founder of the Gulabi Gang. Iecercle. CC BY-NC-SA 2.0

India’s rape crisis was brought to light back in December 2012 when a 23-year-old female student was raped and beaten to death by five men and a teenage boy. Protesters flooded India’s capital of New Delhi and forced authorities to seek the death penalty for the perpetrators. But the crisis lingers as cases of rape and neglect by corrupt government officials still plague India, especially in rural areas. 

Approximately 70% of India’s population lives outside of major cities in the rural areas where it is even harder to seek out justice in the name of the law. Uttar Pradesh state is notorious for its high rate of sexual violence against women, even being named the “rape capital of India.” According to the National Crime Records Bureau, crimes against women in Uttar Pradesh increased by 20% from 2016 to 2019.

But there is hope for Uttar Pradesh, and it comes in the form of women wearing hot pink saris and wielding large bamboo staffs called lathis. Sampat Pal Devi is the founder and was the first leader of the Gulabi Gang, which translates to the “Pink Gang.” Their pink saris represent sisterhood and unity as they come together in droves to fight corruption and to ensure the basic rights of women and poor people in rural areas.

Devi’s story began when she was a single woman living in Uttar Pradesh’s Banda district and witnessed a man savagely beating his wife. She attempted to help, but he beat her as well. She returned a few days later with five other women and beat him with lathis. The story quickly spread throughout the town and more women came to Devi for help. In 2006, after the selection of the pink sari as their uniform, they officially established the Gulabi Gang. Their initial intention was to punish abusive men and combat domestic violence, but it has expanded into a much larger movement of feminism. The Gulabi Gang now fights for socioeconomic, cultural and political equality in order to enhance the basic skills of women to develop confidence and protect themselves from abuse through sustainable livelihoods.

Gulabi Gang resting during a protest. Iecercle. CC BY-NC-SA 2.0

Fast forward 14 years since its establishment and the Gulabi Gang has grown exponentially. Almost 100,000 women and men have banded together to join what is now a mass movement in northern India. In an interview with Vice News, Devi stated that, “The purpose of the Gulabi Gang was to unite women, because until women unite, we will never get what we believe are our rights.” She spent a great deal of her time intimidating and shaming government officials into making the correct choices and abiding by the law.

Although she made many achievements, Devi was removed from her position as leader of the Gulabi Gang for alleged self-promotion at the cost of the organization’s mission. Her removal caused quite a stir until the group’s assistant commander, Suman Singh Chauhan, was elected as its next leader. Even with the change in leadership, the Gulabi Gang stands strong as the organization continues to emphasize its mission.

The Gulabi Gang not only leads and protects but also teaches women a variety of skills necessary to be independent. Through its website, the group has raised enough money to build a school in an impoverished area. In the school, girls learn how to sew in order to earn money and delay the chance of their parents marrying them off. The group’s leaders teach new members how to defend themselves with lathis in free self-defense courses. Finally, they teach the world that through common sense and compassion one can start a revolution, even when the soldiers are wearing pink.


Yuliana Rocio

Yuliana is currently a Literature/Writing major at the University of California San Diego. Yuliana likes to think of herself as a lover of words and a student of the world. She loves to read, swim, and paint in her free time. She spent her youth as part of a travel-loving family and has grown up seeking adventure. She hopes to develop her writing skills, creating work that reflects her voice and her fierce passion for activism.

Peaks, Prayers, and Paragliding in Nepal

Although Nepal is a small, landlocked country in the Himalayan mountain chain, its majesty, stunning landscapes that sprawl on endlessly and spiritually diverse culture outshine most places I have visited.

Laura Grier

Travelers and adventure seekers from around the world risk their lives flocking to Nepal for a chance to summit our planet’s most famous peak, Mount Everest. Everest's vertex, soaring to an impressive 29,029 feet, stands as the highest point on Earth. Located in the realm more commonly traversed by jetliners than humans, it represents an awe-inspiring summit beyond the reach of ordinary explorers. But there is so much more to this tiny, mountainous country wedged between India and China, which has maintained its own unique culture and vibe despite the behemoths on either side.

With its enchanting blend of sacred temples, revered cows, Buddhist monks, endangered animal sanctuaries and extreme sports like paragliding to get your adrenaline pumping, Nepal will captivate you. There is something for everyone, and you may even come across a rare Yeti sighting! In celebration of the country’s unique thrills and delights, I wanted to share some fun facts I learned about Nepal while I was there leading a philanthropic photography workshop.

The current year is 2080…

This year, 2080, is particularly significant in the Nepali calendar because it marks the beginning of a new century (21st century) in the Nepal Sambat system. This unique calendar system is based on lunar cycles and has been used in Nepal for millennia. In fact, April 13th is when they celebrate New Year’s Eve!

Nepal has maintained ZERO poaching of its endangered animals, including elephants, rhinos and tigers, for the past 12 years.

Nepal has become the world’s gold standard in the fight against poaching and received international accolades for recording zero poaching of rhinos in 2011, 2014, 2016, 2018, 2019, and 2020. The Nepalese government has ensured local communities benefit financially from the country’s parks and ecotourism. The government gives local communities 50 cents of every tourist dollar, making the wildlife more valuable alive than dead.

Mount Everest actually has two other names, Sagarmatha and Chomolungma.

The Royal Geographic Society pronounced the official name "Mount Everest" in 1865, named after Sir George Everest, the Surveyor General, but he did not want the peak named after him, believing it important to use local names. The Nepali word for Everest is Sagarmatha, meaning “forehead of the sky.” Sherpas (which is actually the name of an ethnic group in Eastern Nepal, not just a word for someone who lugs your gear) call it Chomolungma, meaning “Goddess Mother of the World.”

Pokhara is called the “Gateway to the Himalayas” and the starting point of many of the most famous trekking expeditions, but what will grab your attention is the constant swooping of dozens of colorful paragliders filling the skies above you. It is one of the top paragliding locations worldwide, having all the right ingredients: stable thermals, convenient take-off and landing zones, the safety of a large lake for emergency landings and incredible mountain views. 

I had a total “James Bond experience when I stayed at the Waterfront Hotel there, jumping off a cliff, gliding around for half an hour doing corkscrew tricks surrounded by hawks, then landing right next to the pool of my hotel, where I took off my parachute and went directly to a lounge chair for a cocktail — no big deal!

Nepal is the birthplace of Lord Gautam Buddha, The founder of Buddhism. 

Buddha’s exact birthplace is preserved in Lumbini, Nepal, inside the Maya Devi temple, and because of this, Lumbini in Nepal is the holiest pilgrimage site for Buddhists worldwide.

Boudhanath Stupa is the largest and holiest Tibetan Buddhist temple outside Tibet.

I spent the day with hundreds of monks chanting, playing instruments, wearing ornate headdresses and praying around the stupa’s base. If you are lucky, on certain holy days you can watch the monks elaborately decorate the stupa and participate in the Kora Buddhist prayers by walking clockwise around it, spinning the hundreds of prayer wheels as you go from right to left.

Visit The Hindu City of the Dead.

Death is part of Life at Pashupatinath Temple, The Hindu City of the Dead. This is one of the most sacred Hindu temples dedicated to god Shiva and located on both banks of Bagmati River in Kathmandu. Every year this temple attracts hundreds of elderly followers of Hinduism who seek shelter for the last several weeks of their lives, to meet death, be cremated on the banks of the river, and travel their last journey with the waters of the sacred river Bagmati, which later meets the holy river Ganges. Hinduists from every corner of Nepal and India are arriving here to die or bring their dead.

It is believed that those who die in Pashupatinath Temple are reborn as a human, regardless of their karma. All around the banks of the river you can find brightly painted Sadhus, or holymen who are trying to acquire liberation from the cycle of death and rebirth by meditating and astrologers that can predict the exact day of your death or just read your palm if you prefer not to know. This place is huge, like a city within a city and has been in existence since 400 AD. There is a powerful energy there and at any given time while you are there visiting, you will get the chance to see at least one open air cremation and watch how they prepare the bodies for the cycle of death and rebirth.


Laura Grier

Laura is a dynamic Adventure Photographer, Photo Anthropologist, Travel Writer, and Social Impact Entrepreneur. With a remarkable journey spanning 87 countries and 7 continents, Laura's lens captures both the breathtaking landscapes and the intricate stories of the people she encounters. As a National Geographic artisan catalog photographer, Huffington Post columnist, and founder of Andeana Hats, Laura fuses her love for photography, travel, and social change, leaving an impact on the world.

Amsterdam's Quest for a Safer Red-Light District

Propositions for legislative shifts strive for balance between tourism, public safety and the well-being of sex workers.

Red Light District Canal Street View. Alejandro Forero Cuervo. CC BY 2.0

For decades Amsterdam has been inundated by rowdy crowds of eager sightseeing tourists and a hotspot for visitors craving a subversive experience. The Netherlands’ progressive capital has long had a uniquely tolerant approach to often prohibited substances such as marijuana and psilocybin as well as toward the legalization of sex work. While the city openly celebrates this unique facet of its culture, the Dutch government has been forced to grapple with an influx of unruly visitors and an increasingly polluted, noisy, and at times unsafe Red Light district.

Amsterdam Smoke Shops. Travelmag.com. CC BY 2.0

In response to the district’s increasingly obstreperous environment, the city sought to address local residents’ noise and substance abuse concerns by proposing new regulations this past spring. The city has insisted on earlier closing times for bars (2 a.m., with no entry after 1 a.m.), stopped sex workers from working after 3 a.m., and banned the use of marijuana, alcohol, and other drugs in the streets. In response to the city’s regulatory shifts entrepreneurs, business owners and bartenders have been outspoken in frustration against the new policies, claiming little has changed in regards to the safety and cleanliness of the area. Sex workers have also voiced complaints over the restriction placed on the time they are allowed to work, expressing concern that the reduced hours have put them under financial pressure. This destitution can force them to accept clients they would normally reject. 

Canal View Red Light District. Pixabay.com. CC BY 1.0

To further alleviate the pressure on the Red Light district, Amsterdam's authorities are considering a more drastic approach: creating a new location for legal sex work in a different neighborhood. This new location would be in a suburban area, and many are referring to the proposed locale as a “suburban erotic center” The goal of the move is to spread out the demand and ease the burden on the current district. 

Since the legalization of sex work in the Netherlands in 2000 the country has been vigilant about enforcing a safe environment for individuals in the field, with regulations in place to combat human trafficking and other criminal behavior. For instance, sex work is illegal to practice in any space outside of a registered business (e.g. at home, in hotels, or in public spaces). In an attempt to protect and respect workers the city has banned tours of the Red Light district, required visitors to identify themselves with a valid form of ID, and set 21 as the minimum age for sex workers. 

An Amsterdam Sex Shop. Rob Kievit. CC BY-SA 2.0 

The city’s proposition of a new epicenter for sex work is still in its early phases, but it would dramatically change the scope of Amsterdam’s tourism. With fewer than a million residents, the city hosts roughly 20 million visitors annually, and tourism is one of the leading markets for local businesses. Any major change to laws regarding sex work and the overall functioning of the district will inevitably lead to shifts in the travel industry. The question remains as to whether the new area created to host erotic work will fix the industry’s systemic problems and help protect workers, and if it will solve the issues of over-tourism and noise pollution. 


Avery Patterson

A rising junior at Vassar College in New York State, Avery is a Media Studies and French double major. She is an avid reader, writer, and traveler. She loves to immerse herself in new cultures and is an avid explorer who loves being in nature. She is passionate about climate and social justice and hopes to use her love of writing as a catalyst for positive change.

4 Stunning Coral Reefs: Their Threats and Beauty

Coral reef systems are home to some of the largest concentrations of biodiversity in the world, but climate change is putting them at risk. 

Fish swimming through coral reefs in Panama. Thinkpanama. CC BY-NC 2.0

Home to countless fish and vibrant aquaflora, these awe-inspiring reefs are feeling the impacts of climate change. 

To dive into the world of coral reefs is to experience an underwater garden defined by vibrant colors, rare plant life, and unparalleled biodiversity. Not only are coral reefs visually stunning and awe-inspiring, but they serve an important role in food systems and economic growth, as approximately one billion people rely on coral reefs across their world for food and income.

However, the effects of climate change are damaging the health and vitality of reef systems. One major effect of rising water temperatures on coral reefs is coral bleaching. Coral bleaching occurs as an adaptive response to warming waters, during which corals shed their symbiotic algae, or zooxanthellae, in the hopes of replacing it with algae that is more heat tolerant, a process that leads the corals to take on a white color and appear ‘bleached.’ This doesn’t immediately kill the coral, but the environmental keystone is left vulnerable and its death rate increases. With so many species relying on reefs as a source of nutrients and shelter, bleaching not only affects the health of the coral itself but the entire network of life that the reefs support.

The impacts of coral bleaching are increasing steadily alongside rising temperatures, with an ocean heat wave causing roughly 75% of the world’s reefs to experience bleaching between 2014 and 2017.  

As reefs around the world feel the effects of climate change, now more than ever is it crucial to understand and appreciate the beauty and significance of coral reef systems around the world, as well as the efforts being made to protect them.

Great Barrier Reef, Australia

The Agincourt Reef in the Great Barrier Reef. Robert Linsdell. CC BY 2.0

Perhaps the most famous of all coral reefs, the Great Barrier Reef is also the largest coral reef system in the world, stretching some 348,000 square kilometers along the Australian coast. Home to distinct ecology and biodiversity, the reef holds roughly 400 distinct types of coral, 1,500 different species of fish, and around 240 different species of birds. The Great Barrier Reef is one of the most popular tourism destinations in Australia, with some 2 million people visiting the Marine Park each year.

Around  344,400 square kilometers or about 99% of the reef is included as part of the Great Barrier Reef Marine Park. As part of The Reef 2050 Long-Term Sustainability Plan, the Australian government invested  $260 million into the park in an effort to aid reef protection and conservation efforts. The Great Barrier Reef Marine Park Authority has also taken strides to acknowledge Indigenous communities’ relationships to the reef and reserves specific marine tourism permits that offer opportunities for Indigenous people to build tourism businesses and collaborate with other operators to share their cultural connection with the reefs.

In 1981, the Great Barrier Reef became a World Heritage Site, an area that is granted legal protection by the United Nations Education, Scientific and Cultural Organization (UNESCO), making it the most biodiverse ecological area to be included in the category. 

Despite such protections, the Great Barrier Reef is vulnerable to harmful bleaching practices, with nearly 400,000 hectares disappearing due to bleaching between 2015 and 2016 alone. As outlined in The Reef 2050 Plan, the Australian Government aims to reduce the nutrients loads entering the ocean via rivers by 80% by 2025

The Great Barrier Reef is one of the most popular diving destinations, and offers travelers the experience to glimpse a range of marine life, from whitetip sharks to yellow snappers. The town of Cairns is a popular entry point and has a bustling hostel season in peak diving season during which day boats take divers out to nearby reefs. If travelers want to escape the crowds they can venture farther north to Port Douglas and utilize the town's diving resort options.  Because the quality of reefs increases as one moves further from the mainland, divers frequently utilize liveaboard trips, which allow them to spend multiple days and nights living on a boat that transports them to different diving sites. While diving is possible year-round, Australia’s summer months between December and February bring in warmer and clearer water to talk in the stunning vibrancy of the corals. However, during the winter months from March to November (the Southern Hemisphere’s de facto summer), divers are more likely to come across large marine mammals. The Great Barrier Reef is suitable for divers at all levels, though degrees of difficulty vary depending on the site, with spots such as the Osprey and Ribbon Reef being more suitable for advanced divers.

Raja Ampat, Indonesia

Colorful corals and fish at the Raja Ampat. Carlos Fernandez-Cid. CC BY 2.0

As part of The Coral Triangle, an oceanic ecological area in Southeast Asia and the Pacific, the Raja Ampat reef stretches nearly 4 million square miles. The rich nutrients and biodiversity of this area makes it home to 1,600 different fish species and 75% of the world’s coral species. The diversity in the area in part stems from the area's proximity to the “Ring of Fire”, a range of underwater volcanoes that extends for some 25,000 miles along the Pacific Ocean. Stretching along the boundaries of several tectonic plates, the area is rich in volcanic activity, and holds 75% of the Earth’s volcanoes, of which it has more than 450

Parts of the Raja Ampat are included in the network of Marine Protected Areas that was established by local communities and governments along with Conservation International, The Nature Conservancy, and Worldwide Fund For Nature, to provide conservation and zone regulations to a total of 2,000,109 hectares.   

The Raja Ampat has proven widely resilient to the effect of climate change and warming waters. The reef’s unique location has rendered it adaptable to a variety of different climates, with low tide reefs heated by the sun and deep ocean reefs that experience oceanographic upwellings which bring in cold, nutrient rich water. Temperatures across The Raja Ampart can range between 66 degrees to 96 degrees Fahrenheit. Because coral bleaching is a stress response to climate change, The Raja Ampat reefs resilience to intense warm water temperatures also means that the reef system has exhibited few signs of bleaching. 

Due to its remote locale, the Raja Ampat is less popular with divers than some of the other major reef systems. But those who choose to embark on the journey will not be disappointed. Liveaboarding is the most popular way to see the reefs, with around 40 liveaboards in the area, and trips are on offer from October to May.  Dive resorts are also popular for visitors who want a land-based option.  Some of the most popular diving spots include Sardine's Reef, Mike's Point and Blue Magic, located at the Dampier Strait. Along with its coral, the Raja Ampat contains a plethora of rich marine life including reef sharks, barracudas, and octopuses. With such diversity, it's no wonder the Raja Ampat reef holds the record for the largest number of different species recorded in a single dive. 

Red Sea Coral Reefs, Indian Ocean

Divers in the Red Sea near Big Brother Island. Derek Keats. CC BY 2.0

The Red Sea Coral Reefs are defined by their distinct location and geological history. The reef platforms are over 5,000 years old and extend for some 1,240 miles (2,000 km). Due to its unique location and regional climate, the Red Sea reefs are tolerant to extreme climates, including high temperatures, salinity, and frequent turbidity from seasonal dust storms. A lack of river discharge, combined with low rainfall in the region helps make the water exceptionally clear and free of heavy sediments. This unique geology makes the Red Sea Reefs an ideal home for rare species, with roughly 10% of its 1,200 recorded fish species being endemic, meaning that they are found nowhere else. 

The Red Sea Coral reefs are unique in their resistance to climate change and ocean bleaching. This resistance is in part due to the fact that many of the reefs in the Red Sea actually migrated to their current location from the south, an area with significantly higher temperatures. Relying on their historical comfort with extreme heat, today, reefs in the Red Sea seem to be actively thriving as water temperatures rise, with algae doubling the amount of oxygen they produce. In order to learn more about the Red Sea reefs’ ability to thrive in such extreme weathers, scientists have built a Red Sea Stimulator to try and mimic the conditions of the area and understand how the specific environment in the Red Sea can be used to help protect other reef systems that are not as resistance to climate change. 

While the Red Sea coral reefs have proven resilient to climate change, they face the threat of degradation from nearby urban expansion that can create runoff and debris harmful to the water quality. In 1994, the governments of Israel and Jordan collaborated to found the Red Sea Marine Peace Park, in the Gulf of Aqaba. The park offers a groundbreaking example of a cross-national collaboration to preserve and protect coral reefs.  

Diving the Red Sea allows an opportunity not just to see the coral, but also large marine mammals such as sharks and dolphins, unique underwater environments including labyrinths and lagoons, and remnants of past shipwrecks, including the SS Thistlegorm, a British cargo steamship that sunk in 1941. Most dive resorts can be found in the coastal towns of Sharm el Sheikh and Dahab. The Red Sea’s high evaporation rates and infrequent rainfall and isolated location make it a nearly year-round diving destination. Diving in the northern region allows opportunities to explore the lagoons of El Gouna and shipwrecks found in the Straits of Gubal. In the South, the Fury Shoals is perfect for gentle drift dives, and the Zabargad and Rocky Islands house shallow reefs and black coral trees. The St. John’s Reef on the border of Sudan is one of the more isolated regions of the Red Sea. Divers can explore pristine caves and tunnels, however choppy winds between October and April can cause harsh conditions. 

Rainbow Reef, Fiji

Fish swimming in Fiji’s Rainbow reef. David Burdick. CC BY-NC-ND 2.0

Located in the Somosomo Strait, a passageway that separates the Taveuni and Vanua Levu islands in Fiji, the Rainbow Reef offers a striking spectrum of colors that live up to its name. The Rainbow Reef is often called the soft coral capital of the world, and one of its most popular reefs is the Great White Wall, an underwater slope covered in a tapestry of soft white corals and home to countless colorful anthias as well as reef sharks and manta rays. 

Fiji’s reefs have also been impacted by rising temperatures and bleaching. In 2017, a major bleaching event killed nearly half of Australia’s Great Barrier Reef and affected almost all of the reef’s protected by UNESCO as World Heritage Sites. As a reaction to the devastating bleaching, Fijian Prime Minister Frank Bainimarama called for greater protection of reefs as they face the triple manmade threats of ocean acidification, rising temperatures, and harmful fishing practices. In January 2018, the Fijian government banned the sale of live coral, in an effort to provide further protection of the coral systems and recognize the important role these reefs play for local Fijians who rely on them for food and economic stability.

The Rainbow Reef is a popular diving spot, with the Great White Wall being included as one of the top 10 diving destinations by U.S. Divers Magazine  and there are a few different diving resorts in the area. Most diving is done through resorts as there is only one liveaboard in Fiji.  One of the most popular diving spots is Annie's Bommies, located between the Taveuni and Vanua Levu islands. The ‘bommies’ refer to the three submerged coral reefs that provide the perfect passageways for divers to weave between and catch a glimpse of the schools of fish, eels, leopard sharks and the stunning hues of the opal bubble coral.  The best visibility for diving along the Somosomo Strait occurs from April to October, with the winter season from July to September ushering in choppier water conditions.


Jessica Blatt

Jessica graduated from Barnard College with a degree in English. Along with journalism, she is passionate about creative writing and storytelling that inspires readers to engage with the world around them. She hopes to share her love for travel and learning about new cultures through her work.

The Ultimate Guide to Travel Apps

From planning your trip to meeting other travelers, these travel apps will help you make the most of your journeys.

Two people looking at a phone; travel apps are in the foreground. Raeann Mason

Whether you're backpacking through Europe, volunteering in a developing country, or exploring your backyard, these travel apps will provide you with the tools you need to navigate unfamiliar destinations, find affordable accommodation and activities, and stay in touch with loved ones back home so you can have a safe, fun, and unforgettable experience. Let’s get into it!

Planning and Big Picture Apps

A map, backpack, camera, and notebook to get ready for a trip. Annie Spratt. 

  1. Portico.Travel

    Portico.Travel offers personalized travel recommendations and itineraries for travelers based on their interests. The app's machine learning and AI technology provide tailored advice for accommodations, activities, and dining options. Its chat-based interface and virtual travel assistant make travel planning accessible and efficient.

  2. Packpoint

    Packpoint is a packing list app that helps you pack for your trip based on the length of your stay, the weather at your destination, and the activities you plan. It's a helpful tool that ensures you remember everything necessary and can help you pack efficiently and avoid overcramming.

  3. Triphobo

    Triphobo is a travel planning app that helps you create customized itineraries for destinations worldwide. It offers a variety of activities, attractions, and tours, and it also provides information on transportation options and accommodation.

    Bonus: Maps.me

    Maps.me is a navigation app that offers detailed offline maps for different parts of the world. It's an excellent option for travelers who want to rely on something other than cellular data or Wi-Fi, and it also provides information on nearby points of interest and attractions.

Socializing

A meet-up at the lake. Jakob Owens.

  1. Jetzy

    Jetzy is a social travel app that connects travelers with other travelers and locals. Through the app you can can contact like-minded people for authentic local recommendations or even plan to meet in person so you're never lost or alone anywhere you go.

  2. Travello

    Travello is a social networking app that connects travelers from around the world based on their travel interests and plans. It offers travelers the opportunity to join groups, connect with other travelers, and share experiences and recommendations.

  3. Party with a Local

    Party with a Local is a social networking app connecting travelers with locals interested in partying and nightlife. It's a great way to meet people and discover the best bars, clubs, and events in different destinations worldwide.

    Bonus: Tourlina

    Tourlina is a travel app that connects women travelers with other women travelers worldwide. It offers the chance to find travel companions, meetups, and events, providing women a safer and more comfortable travel experience.

Transportation

Two tuk-tuks. Florian Wehde. 

  1. Hopper

    Hopper is a flight booking app that uses predictive algorithms to help you find the best deals on flights. It allows you to set up alerts for price drops and track the prices of different flights over time. It's an excellent tool for budget-conscious travelers who want to find the cheapest flights available.

  2. Transit

    Transit is a public transportation app that provides real-time schedules, routes, and alerts for buses, trains, subways, and other modes of public transportation in different cities around the world. It also offers live navigation, step-by-step directions, and bike-share options, making it easier to get around.

  3. BlaBlaCar

    BlaBlaCar is a ride-sharing app that allows you to share rides with other travelers and locals at your destination. It offers a safe and affordable way to travel by car, providing real-time ride-matching, reviews, ratings, and secure payment options.

    Bonus: Detour

    Detour is a travel app that offers immersive audio walks that guide you through different neighborhoods and landmarks worldwide. Each audio walk is narrated by a local expert, providing insider knowledge and stories about the destination.

Food

Giant gelato treat in a cone. Toa Heftiba. 

  1. Beanhunter

    Beanhunter is a coffee-finding app that helps you locate the best specialty coffee shops in different destinations worldwide. It also provides user reviews and ratings to help you find the best brews and cafes.

  2. TasteAtlas

    TasteAtlas is a food discovery app that allows you to search for traditional dishes, restaurants, and food producers in different destinations worldwide. It provides detailed information on local cuisine, including its history, preparation, ingredients, and user-generated reviews and ratings. TasteAtlas also offers a curated selection of food-related articles, recipes, and travel guides.

  3. Traveling Spoon

    Traveling Spoon is a travel app that connects travelers with local hosts who offer cooking classes and food experiences in their homes or other venues. It offers the opportunity to learn how to cook traditional local dishes and meet new people, providing a more immersive and educational food experience.

    Bonus: HappyCow

    HappyCow is a vegan and vegetarian travel app that helps you find plant-based restaurants and food options in your destination. It offers a comprehensive directory of vegan and vegetarian-friendly restaurants, cafes, and stores worldwide.

Accommodation

Someone lounging in a hammock. TobiasTullius. 

  1. Couchsurfing: 

    A social network connecting travelers with locals willing to offer free accommodation, tours, and cultural experiences. It's a great way to save money on accommodation and get to know the locals. It can also help you find like-minded travelers interested in social action and international travel.

  2. Stayful: 

    Stayful is a platform that offers boutique hotel options in various cities around the world. It's an excellent option for travelers who want to stay in unique and stylish accommodations.

  3. Agoda: 

    Agoda is a booking app specializing in finding hotels, resorts, and vacation rentals. It's especially helpful for finding deals on accommodations in Asia. Agoda offers excellent rates and promotions on all types of accommodations.

  4. Roomer: 

    Roomer is a platform allowing travelers to buy and sell hotel reservations they can no longer use. It's a great option for travelers who need to cancel their reservation but don't want to lose money.

    Bonus: MisterB&B: 

    MisterB&B is a platform that offers LGBTQIA+-friendly accommodations, including apartments, villas, and private rooms. It's a great option for LGBTQIA+ travelers who want to feel safe and comfortable while traveling

Language

A light-up sign which reads “hola”. Jon Tyson

  1. TripLingo:

    A language learning app designed specifically for travelers. It includes useful phrases, slang, and cultural tips for various countries and regions.

  2. HelloTalk: 

    HelloTalk is a language exchange app that allows users to connect with native speakers to practice speaking a new language. It includes text and voice messaging, translation tools, and language correction.

  3. Tandem: 

    Tandem is a language exchange app that connects users with native speakers of the language they want to learn. It's a great way to practice speaking and listening skills while traveling.

    Bonus: FluentU

    A language learning app that uses real-world videos, such as movie trailers and music videos, to teach languages. It includes courses for many languages and allows users to practice listening and comprehension skills.

Activities

A group tour on camel-back. Vaida Tamosauskaite

  1. Culture Trip

    Culture Trip is a travel app that provides you with insider information on the best local experiences, from food and drinks to art and culture. It's a great tool for travelers exploring off-the-beaten-path destinations and learning about the local culture.

  2. Triposo

    Triposo is a travel guide app that offers information on destinations worldwide, including local attractions, restaurants, and nightlife. It also provides personalized recommendations based on your interests and preferences, allowing you to download offline maps and guides for different destinations.

  3. Culture Pass

    Culture Pass is a travel app that provides access to various cultural attractions and experiences, such as museums, art galleries, and historical landmarks. It's a great way to discover and learn about different cultures and histories and offers discounts and promotions for certain attractions.

    Bonus: Vayable 

    Vayable is a platform that offers unique travel experiences led by local guides. These experiences can include guided tours, cultural activities, and workshops. With Vayable, travelers can discover authentic and off-the-beaten-path experiences that might not be available through traditional tour companies.

Money

A pile of money from around the world. Jason Leung.

  1. XE Currency

    XE Currency is a currency conversion app that helps you calculate currency conversions in real time. It offers accurate exchange rates for over 180 currencies and lets you set up alerts for currency rate changes.

  2. Trail Wallet

    Trail Wallet is a budgeting app that helps you track travel expenses and stay within your budget. It allows you to enter your expenses in different categories, such as food, transportation, and accommodation; set daily spending limits; and see how much money you have left. Budget-conscious travelers who want to save money and avoid overspending will appreciate this app most.

  3. GlobeConvert

    GlobeConvert is a unit conversion app that helps you convert currencies, units of measurement, and time zones. It's a helpful tool for international travelers who need to quickly convert prices, distances, and temperatures between different units of measurement.

Safety

A man sitting with an umbrella under a red Evacuation Assembly Area sign. Benjamin Sow

  1. Sitata

    Sitata provides real-time safety alerts and advice for travelers, but it also includes a variety of fun features like personalized travel recommendations, interactive maps, and a travel journal. It also allows users to connect with other travelers and share tips and recommendations.

  2. GeoSure

    GeoSure provides safety ratings for specific areas and neighborhoods based on factors like crime rates, political instability, and natural disasters. It also includes a feature that allows users to track their emotional well-being while traveling and receive tips for managing stress and anxiety.

  3. Rebtel

    Rebtel is a calling app that offers affordable international calling rates and text messaging, even without cell service. It's a great option for travelers who want to stay in touch with friends and family back home, and it also offers a variety of features such as call recording and international number identification.

    Bonus: SitOrSquat

    SitOrSquat is a restroom-finding app that helps you locate nearby public restrooms around the world. It also provides user reviews and ratings to help you find the cleanest and most convenient bathrooms, which can be especially helpful if you need accessible toilets.

Now you have the tools to navigate unfamiliar places, learn new languages, connect with locals, save money, and have a more authentic travel experience. Bon voyage!


Raeann Mason

Raeann is a traveler, digital storyteller, and guide writer, with a degree in Mass Communication & Media from the Walter Cronkite School of Journalism. She is passionate about a/effective journalism and cultural exchange, and is an advocate of international solidarity and people's liberation. Her work at CATALYST focuses on reshaping the culture of travel and hospitality to be more ethically sound and sustainable.

Africa’s History Before Colonialism

Africa saw the rise and fall of diverse societies, cultures, and civilizations that thrived long before colonization.

A’it benhaddou. Toa Heftiba. Unsplash

Africa as a continent is of great diversity and complexity, with a rich history that spans millennia. It has seen ancient civilizations advance agriculture, science, technology, and political systems, all of it predating the European colonial era. However, the impact of colonialism on the continent cannot be ignored. Colonialism has distorted the development and history of Africa as we know it today. From the arbitrary borders drawn by European powers to political instability in certain regions, Africa has had to navigate numerous challenges. Despite this, Africa’s story is one not of despair but of resilience and hope. Nor does it begin with these themes; it has always been a vibrant and dynamic continent.

As we explore Africa’s past, it is essential to remember that no single narrative can capture an entire continent’s complexity. Instead, we must approach each story with an open mind, ready to learn from the diverse perspectives and experiences that make Africa the remarkable place it is today.

It is a continent home to many different cultures, beliefs, traditions, kingdoms, empires, and visionaries. It is rich with mineral red soil and oceans as blue as sapphires. It is a continent where the rhythmic beats from djembe drums reverberate across the nation for all ears to hear. It is a continent with traditions ancient and beloved by many. It is a peaceful continent that many people call home. The story of pre-colonial Africa has been kept hidden, but it deserves to be uncovered for all its glory. 

Empires, tribes, notables

Let’s start with the fact that “Africa” isn’t a native name for the continent , but a name the Romans gave to the provinces they conquered from Carthage. It is unclear what indigenous Africans called their continent before this European appellation, but so vast a land mass may have defied conceptualization to the ancients. The Roman term initially applied to only a portion of what we would now call North Africa. Today, some refer to  the continent as a “garden of Eden” and the “cradle of humankind,” as it is the origin of our species, homo sapiens.

As we know, there is power to a name; it solidifies identity. Now that we know more about where the name Africa comes from, let’s explore more about its people and their cultures. 

Malian Empire (Mansa musa)

A map of the Malian Empire during its reign. Gabriel Moss. CC BY-SA 4.0

The Malian empire (13th-16th century) was an empire that spanned a multitude of present-day West African countries, in particular its present-day namesake, the Republic of Mali. During the reign of its emperors, this kingdom was widely known as a trading empire, driving the international trade in gold and salt. A notable figure who helped Mali become one of the wealthiest empires at the time was a king named Mansa Musa. He was known to be one of the richest men on earth, and during his pilgrimage to Mecca, he took tons of gold with him and shared his wealth with the people there. Under his leadership, the Malian empire excelled in education, navigation, and more.

Education

Sankore mosque, one of the largest universities in the world. upyernoz. CC by 2.0

Under Mansa Musa’s reign, his Empire built many of the most reputable philosophical schools of the age. The most well-known one is the University of Sankoré. This particular university had one of the largest libraries since the library of Alexandria – it could house 200,000 students and preserved a collection of 400,000-700,000 manuscripts. Many astronomers, mathematicians, and philosophers called this institution home. 

Additionally, the Malian empire is home to the famous educational and trading city of Timbuktu. Mansa Musa, having built and cultivated this city, opened the doors for trading across north and west Africa. As more Muslim Tuareg (northern African nomads) traders made their way to the city, spreading Islam, Timbuktu became an epicenter for Maktab’s (Muslim schools). 

Amazigh Indigenous

The Amazigh are Indigenous people from all over northern Africa. Often these people are called ‘Berber,’ which is a harmful exonym, as literally derived from the same root as ‘barbaric.’ They have been fighting for cultural recognition and acceptance since the Arab conquests in North Africa, eroding their existence. 

Traditions

The Amazigh have a deep and profound love for the earth and for their natural lands, and they believe their mountains (Aakal) protected them from Arab invasions. They even have annual festivals celebrating the land’s fertility called Bou-Irmawen. 

Another tradition they have is tattooing, which came about as an act of rebellion against Arab rulers, who banned the practice. Amazigh men tattooed Amazigh symbols and tribal affiliations onto the backs of their hands.

Lastly, Amazigh families are by tradition matriarchal. This system, coming long before colonialism and lasting many years, speaks volumes. In Amazigh families, the mother is considered the head of the family.

The Amhara people of the Abyssinian empire (Ethiopia)

Collage photo of what the Amhara people looked like. Middayexpress. CC BY-SA 3.0

One interesting thing about Ethiopia is that it was never officially colonized, only briefly occupied by Fascist Italy during WWII, meaning the nation/empire retains much of its traditions and culture. The Amhara people are among the oldest indigenous groups in the Abyssinian empire. As one of the country’s largest ethnic groups, the Amhara have given their language of Amharic to be Ethiopia’s official language. A proud and ancient people, the Amhara have many fantastic fables, stories, and myths that help define their way of life and culture.

Myths and Culture

Starting with an interesting fact, the Amhara people believe that they share ancestry with Shem,  eldest son of biblical Noah, and can even trace it all the way back to King Solomon and Queen Sheba. Ethiopia is one of the oldest epicenters of Christianity in Africa (and, indeed, the world).

While the Amhara have a strong connection to religion, they also have a tie to their spirituality. They have a myth about a being called Buda, which is believed to use evil eyes and possess humans, making them partake in malicious activities. To protect yourself against these spirits, wearing a blue glass eye is believed to ward off the evil spirits and protect you.

Bunyoro-Kitara Kingdom- Eastern Uganda 

A photo of what the ancient kingdom’s capital looked like. Harry johnston. CC BY-SA 4.0

Bunyoro was a kingdom in East Africa whose kings reigned from the 16th to the 19th centuries. The kingdom was infamous for its fortified military unit and its trade of fish and salt. Its economy relied heavily on agriculture and succeeded due to a surplus of fertile soils.

Reproductive health

Not only were these people excellent in agriculture, but they were excellent midwives and performed one of the first successful c-sections. They are noted to be the origin or birthplace of the c-section, as many western researchers would come here to see how they had achieved this feat. To perform these c-sections, the midwives would use banana wine as an anesthetic, fire to sterilize their tools and for cauterization, and salves and stitches for healing. These c-sections would rarely result in complications and most were successful.

Fulbe Nomad tribe–Wodaabe in Chad

The Wodaabe men dressed in their Gerewol attire and makeup. Dan Lundberg. CC By-NC-S.A 2.0

The Fulbe people, also called the Fulani, are a widely dispersed and often nomadic ethnic group across Africa. It is under debate where they originate from, and, due to their lifestyle, they are very diverse people. The Fulbe people are known to be merchants and herders. An interesting fact about them is that they were among the first people to adopt Islam after the conquests.

Gender Roles

The Wodaabe people in Chad, an extension of the Fulani, are one of the remaining groups that have stuck to their traditional religion instead of converting to Islam. They subscribe to the belief of Animism– the idea that every living thing (including trees) has a soul. Something unique about these people is that they have an annual Gerewol festival, which showcases a male beauty pageant to find a wife. In this society, despite general patriarchy, women get to choose their partners. The festival unfolds with the Wodaabe men painted in yellow with makeup wearing elaborate jewelry and sweet perfume dancing the night away. 

Africa is a continent that so many call home, and for its true history to be unearthed authentically speaks volumes. Africa was often portrayed as backward or barbaric during the colonial era, and because of this, diverse and advanced ancient cultures were erased in the process. This is only a glimpse of what pre-colonial Africa was like, and there are so many more cultures that deserve recognition.


Kadija Diallo

Kadija is a student at Georgia State in Atlanta, Ga. She is a creative spirit who loves traveling and seeing new places. She also enjoys using her love for writing/storytelling to make an impact on the world. One day she hopes to make new connections and share stories as she travels to every continent. 

9 Must-Read Works of Historical Protest Literature

The novels and essays that shaped our understanding of human rights.

Throughout US history, protest against injustice has driven citizens to develop a social consciousness about the realities of their country. Protest has become a tradition for an American people empowered by democracy. Protests against US systems and rules range from wide and broad dissent – usually targeting the government, people in power, unfair laws, and injustice – to narrow and timely dissent, targeting war, the cruelties of industrialization, homophobia, racism, and misogyny. 

The many models of protest, political, artistic, literary, etc., all empower groups whose voices beg to be heard and whose voices can create structural change in society and in the reader. Of these, literary protest may be the most multidimensional in that authors  can outline and explore structures of oppression, and the government and policies that uphold this structure, over hundreds of pages. Literary protest is variable, timely, and necessary; it puts the voice of the educated, intelligent, and thoughtful at the forefront of dissent. 

Here are 9 must-read pieces of US protest literature: 

1. “Resistance to Civil Government” or “On the Duty of Civil Disobedience” by Henry David Thoreau (1849)

In Thoreau’s “Resistance to Civil Government,” the transcendentalist author explains his intentional and political refusal to pay taxes with a critique of the American government. The essay highlights his opposition to the American government’s invasion and occupation of Mexico during the Mexican-American War and the continuing injustice of slavery; in these conditions, Thoreau argues, injustice reigns in the American government, so citizens may choose to disobey laws that support these injustices. This abolitionist and anti-imperialist essay argues for the American right of revolution. 

2. Narrative of the Life of Frederick Douglass, An American Slave

Douglass’ Narrative of the Life of Frederick Douglass, An American Slave recounts his memories, thoughts, and experiences as a slave and, later, an escaped fugitive. This pre-Civil War autobiography accurately depicts Douglass’ experiences from his early years as a slave in Maryland to his status as de facto free man. The book is filled to the brim with abolitionist sentiment and a strong indictment of slavery. It is also Frederick Douglass’ best-selling fugitive slave narrative, having sold 5000 copies within four months of the first printing.

3. “An Indian’s Looking-Glass for the White Man”

Pequot William Apess, one of the most impactful Native American protest writers, embodies resistance in his essay, “An Indian’s Looking-Glass for the White Man.” Apess challenges the reigning notions of white superiority with his prose, the system of slavery promoted by whites, and the forceful imposition of European American culture and religion on native peoples whose civilizations are as significant as the white Americans’ own. This protest writer challenges the dominant systems by discussing such examples of white brutality against Native Americans as the Indian Removal Act of 1830, which granted white Americans permission to commit violence against the Indigenous and to remove them from their ancestral land.

Judith Sargent Murray’s many works can be found in the Selected Writings of Judith Sargent Murray. Amazon.

4. “On the Equality of the Sexes” by Judith Sargent Murray (1790)

Murray’s feminist essay, “On the Equality of the Sexes” precedes even Mary Wollstonecraft’s Vindication of the Rights of Women by a year, but unjustly is by far the lesser known of the two feminist pieces. Regardless, the pseudonymously published essay promotes the education of women using a multitude of feminist arguments. Murray discusses and refutes the stereotypes of women as gossipers and fashion-obsessed fools, highlights her hatred of the prevailing notion that women should be subservient to men and be denied education, and promotes the somewhat nationalist idea that both men and women should be educated to advance the country, a concept that would later be called Republican Motherhood.

5. The Jungle by Upton Sinclair (1

Sinclair’s novel The Jungle protests the cruelties and the corruption of 20th century US industrialization. This expose of the Chicago meatpacking industry was part of a wave of similar exposes written by muckrakers – progressive American writers who exposed the harsh realities of industrialization – in the early 20th century. Although the novel tells the story of fictional Lithuanian immigrant Jurgis Rudkus’s experience of factory life, there is much truth to the narrative because Sinclair wrote the novel after spending much time undercover in various Chicago meatpacking plants. The description of falling wages, workplace injuries, food contamination, and disease significantly impacted the image of factory jobs at this time and forced the government to implement federal food safety laws.

6. Sister Outsider: Essays and Speeches

Sister Outsider: Essays and Speeches compiles some of Audre Lorde’s most influential works that confront racism, sexism, homophobia, and classicism into a single book. Lorde addresses a multitude of systems of oppression: in her most famous essay “The Master’s Tools Will Never Dismantle the Master’s House,” Lorde promotes the idea that the tools built by the system of oppression will never defeat that same system of oppression. In “Man Child: A Black Lesbian’s Feminist Response,” Lorde recounts her experience of raising both a son and a daughter while critiquing the toxic masculinity that society demands of her son. Echoing themes include critiques of black men’s treatment of black women and the idea that the oppressed shouldn’t teach their oppressors about the latter’s mistakes.

American journalist Frances FitzGerald’s Fire in the Lake.

7. Fire in the Lake by Frances

FitzGerald’s Fire in the Lake, a nonfiction history of Vietnam and the Vietnam War, boasts the Pulitzer Prize for General Nonfiction, the Bancroft Prize, and the National Book Award for Contemporary Affairs. The multi-award-winning book was crafted by FitzGerald after years of travel and research into Vietnamese culture. In the book’s pages, FitzGerald analyzes the downfalls of American interventionism in Vietnam, America’s supposed promise to develop South Vietnam, and the many adverse effects – such as the displacement of villagers – of keeping American arms in Vietnam. Overall, the book highlights the ignorance of the US government and society through the lens of a cultural intellectual at a time when the Vietnam War was still ongoing. 

8. The Grapes of Wrath by John Steinbe

Perhaps Steinbeck’s most famous fiction masterpiece, The Grapes of Wrath, narrates the story of migrant farm workers suffering from the Great Depression. In the narrative, the Joad family of farmers loses their livelihood in the Oklahoma Dust Bowl and must trek to find work elsewhere. The Nobel Prize-winning novel demonstrates the ways in which farm workers were exploited by organized businesses in the 1930s and generates sympathy for the plight of these individuals as they fight through economic hardship. In fact, Steinbeck, to gain a clearer picture of these hardships, visited migrant camps teeming with residents and saw firsthand the harsh living conditions of families similar to the fictional Joads.

9. The Thing Around Your Neck by Chi

This collection of short stories is revolutionary in its focus on mental health, anxiety, and grief, especially as they pertain to immigrant culture. Grief appears in the short story “American Embassy” when a woman tries to apply for asylum but cannot bear to describe her son’s murder for the sake of a visa. Anxiety and loneliness appear in the title story “The Thing Around Your Neck” as the narrator Akunna’s sexual assault makes her feel lonelier than ever after her move to America. In all of Adichie’s stories, the Nigerian author writes eloquently about her own intercultural journey through her fictional characters and narratives.


Su Ertekin-Taner

Su is a first year student at Columbia University majoring in creative writing. Her love for the power of words and her connection to her Turkish roots spills into her satire, flash fiction, and journalistic pieces among other genres. Su hopes to continue writing fearless journalism, untold stories, and prose inspired by her surroundings.

9 Hottest Cuisines from Around the World

Discover the 9 spiciest cuisines from around the world, from Jamaican jerk chicken to Brazilian bean cake

Homemade Hotpot. Jonathan Lin. CC BY 2.0.

Flavorful and diverse, food can bring a range of sensory pleasure through the tastes of sweet, sour, salty, bitter, and savory. But, spicy, a sensation rather than a flavor, is a unique combination of scorching pain and alluring charm. While it can leave a strong impression on diners, it can also burn the tongue and leave one reaching for a glass of iced milk. 

Whether you love it or hate it, people around the world enjoy spicy food for various reasons, including the stimulation of appetite in tropical regions and triggering the release of pleasant endorphins through heat mimicry. If you're looking for a tantalizing culinary adventure, check out this list of the 10 spiciest cuisines from around the world.

1. Jerk chicken, Jamaica

Jerk chicken at The Jamaican Grill. Hajime Nakano. CC BY 2.0.

Jerk seasoning is a mixture of spices such as onion powder, garlic powder, cayenne pepper, dried parsley, ground clove, and cumin that bring a taste of the Caribbean to any diner. However, it is scotch bonnet peppers that bring the heat to this Jamaican dish. On the Scoville heat unit scale, which measures the number of times an active component of peppers needs to be diluted by sugar water to achieve a neutral taste, scotch bonnet peppers are nearly 100 times hotter than jalapeno peppers. Jerk chicken, a popular dish that can be made with either bone-in or deboned chicken breast, is typically marinated or dry-rubbed with this spicy seasoning. In Jamaica, where the dish originated, people place charcoals in a fire pit with pimento wood on top, then put the seasoned chicken on the wood. The slow cook that lasts for hours allows the chicken to absorb the fragrant oil and smoke from the pimento wood, rendering its piquant taste.

2. Sik Sik Wat/Doro wat, Ethiopia

Demera Ethiopian at Chicago French Market. Kurman Communications, Inc. CC BY 2.0.

Doro Wat or Sik Sik Wat of Ethiopia is a classic slow-cooked Ethiopian stew simmering in dried red chilies, paprika, cayenne, and fenugreek. Berberé, a paprika-based mixture, and Niter Kibbeh, a fragrant, herb-infused clarified butter, are the two main seasonings that give the stew its rich flavor. Boiled gently in the caramelized onions, the tender chicken or beef is often combined with a tangy piece of injera, which is Ethiopian bread made from fermented teff flour. Before the stew is fully cooked, peeled, hard-boiled eggs are added to absorb the zesty spices and furnish the bright, mouthwatering red of the dish. It is also a staple of Ethiopian holiday celebrations like Christmas and Easter, particularly popular during the 43-day fast before Christmas. Many Ethiopians prefer to have this spice-filled meat stew as their first choice after abstaining from meat. 

3. Bean cake, Brazil

Bean cake. Stephanie.CC BY 2.0.

Popular in Brazil, bean cake is a street food dish made of deep-fried, peeled black-eyed peas beans filled with spicy pastes including cashews, shrimp, and palm oil. These patties offer a crispy exterior and a soft, pillowy interior. Its filling opens to a range of enticing ingredients, from traditional vatapa with palm nut sauce and spices to modern versions with cheese and salsa. The street food, which originates from Bahia state, has  roots in West Africa. Historically sold by Afro-Brazilian women (Baianas) on the streets who dress in traditional costumes, bean cake is not only a delicious treat with its vibrant flavors and texture, but also holds cultural significance. The slave descendant woman used to sell Bainas for a living and earn their freedom in the 19th century, Whether enjoyed as a snack or a full meal, it is usually served with a tomato salad and homemade hot pepper sauces.

4. Potatoes Huancayo style, Peru

Peruvian Potatoes Huancayo style Sauce. AgainErick.CC BY-SA 3.0.

A traditional Peruvian dish known as “Potatoes Huancayo style Sauce,” Papa a la huancaína is made of rustic and flavorful potatoes covered in cheese, milk, and a variety of spices. The unique flavor of Aji Amarillo, a Peruvian chili pepper that is an inseparable part of the local cuisine, is the highlight of this deceptively simple salad dish. Without the harshness and heat of a typical pepper, Aji Amarillo is fruity and subtle, making it a perfect option for a hot summer day. The origin story of Papa a la huancaína also set this dish apart. According to local legend, the dish originated in the late 1800s in the central Andes Mountains city of Huancayo, where a woman vendor sold it to railroad workers. Its bold flavors, robust spices, and creamy texture quickly gained popularity and became a much-anticipated lunchtime treat for the workers. Today, Papa a la huancaína is on the menu of most restaurants serving traditional Peruvian cuisine.

5. Kimchi Jjigae, Korea

Tuna kimchi jjigae. Chloe Lim.CC BY 2.0.

Kimchi Jjigae is a traditional Korean dish renowned for its bold and spicy flavor. Made from fermented Napa cabbage and a mix of spices, including garlic, fish paste, chili paste, and rice paste, the preparation process can take days or even months. Combining Kimchi Jjigae with other ingredients such as tofu, pork belly, and scallions creates a satisfying meal. Kimchi Jjigae is also versatile and can be adapted to suit personal tastes and preferences. For example, some Koreans prefer to add beef, tuna, clams, or mussels to the dish, while others enjoy it simply served over a bowl of rice. Regardless of the additional ingredients, this dish is well-known for its comforting spiciness and ability to refresh the palate.  The ease of preparation, combined with its transformative taste, makes Kimchi Jjigae a favorite for many.

6. Tom Yum, Thailand

Vegetable Tom Yum Soup. Alpha. CC BY-SA 2.0.

Tangy, spicy, and savory, Tom Yum is a popular and aromatic Thai soup that is made from a mix of fresh lemongrass, kaffir lime leaves, galangal (a type of ginger), chilies, fish sauce, lime juice, and mushrooms. “Tom”refers to a boiling process, “Yam” is a spicy and sour salad, and "Kung" means shrimp. While you will likely find the refreshing soup cooked in every neighborhood, the history behind the dish largely remains unknown. Though there was no clear documentation of the origin of the soup, it is likely that the abundance of fresh shrimp in the Chao Phraya River in Thailand is believed to give rise to the sour, spicy soup. Over time, the three essential ingredients, lemongrass, kaffir lime leaves, and galangal also evolved, while keeping its iconic flavor intact. For many Asians, Tom Yum is also a go-to remedy for colds and coughs, as the fresh herbs help soothe the body and warm the stomach.

7. Vindaloo, India

Vindaloo with other dishes. Bing. CC BY-NC-SA 2.0.

Vindaloo, hailing from Goa in western India, is known for its fiery heat and mouthwatering sourness. This Indian delicacy is crafted with a base of meat such as pork or chicken, which is seasoned with a blend of spices like chili peppers, ginger, garlic, cumin, coriander, turmeric, and vinegar. This mixture is then slow-cooked to create a luscious, delicious stew. The dish is typically served with rice or Indian bread, such as naan or roti, and is often accompanied by a variety of side dishes, including chutneys, pickles, and raita. 

8. Bun Bo Hue, Vietnam

Good strong beef broth and a clear chicken broth in Bun Bo Hue. Pho Hoang.CC BY-SA 2.0.

The Vietnam noodle soup of Bun Bo Hue boasts distinct and rich flavors from its thin round noodles, a blend of beef and pork, and a hearty, savory broth. To create the broth, cook beef bones or shank with lemongrass, then season with fermented shrimp sauce and sugar. Spicy chili oil is added later during the cooking process, giving the dish its signature reddish-brown hue. A meal full of flavors and textural contrasts, Bun Bo Hue has various flavors depending on its geographical origins and climate. The most authentic Bun Bo Hue usually appears in street food stalls in the city of Hue, along with traditional Hue salt coffee shops.

9. Hotpot, China

Farewell Hotpot. Momo. CC BY 2.0.

Hotpot readily comes to mind when discussing the world's spiciest dishes, but  is so much more than a scary, peppery soup. At its core, a hotpot is a simmering pot of robust broth that diners use to cook a variety of meats, vegetables, and noodles to their desired level of doneness. It is a classic representation of communal food culture in China, usually occupying the center of the table at a family gathering or new year's feast. A hot pot meal features a range of ingredients including beef, lamb, pork, seafood, sliced vegetables and greens, and quick-cooking noodles. The iconic Chongqing hotpot stands out for its blistering Sichuan pepper, and the region itself is known for incorporating spicy elements into most of its dishes, from soup to stir fry.



Hope Zhu

Hope is a Chinese international student at Wake Forest University in North Carolina studying sociology, statistics, and journalism. She dreams of traveling around the globe as a freelance reporter while touching on a wide range of social issues from education inequality to cultural diversity. Passionate about environmental issues and learning about other cultures, she is eager to explore the globe. In her free time, she enjoys cooking Asian cuisine, reading, and theater.